Okay finally got myself Dumbells although they are only 6kg. I have to thank my bro for the dumbells, it’s his actually. But since he has signed up for Gold’s Gym, he said I could take the dumbells if i want. I would actually want 10kg or 15kg dumbells, which is what i was lifting for shoulder and chest back in Melbourne. But I tried doing some shoulder press and i realize i could only do 10 reps using 6kg. So it should be good to use 6kg for now. And i can do more reps to make up for the weight.
I did 3 sets of 8 reps bicep curl, and i was really pushing myself for the 3rd set. And this is 6kg… So this is how weak my arm is. My other concern is that i often rush through the reps, not doing them slowly and properly. Shall take note of that. Also, i probably would be buying new weights soon, although my mom seems to be convinced that i would quit soon, i think otherwise this time. My main goal for lifting weights isn’t even body-building, it’s actually to release my energy and achieve better concentration. So I’m actually lifting so i can think better and pay attention better. So far i can’t think of any better way to help me concentrate than to lift weights. It seems to do the trick. Hope it continues to. I shall shamelessly tag this post under body-building.
